Change is upon us...

These past few months have presented me with some life altering realities as we watched a child very close to us fight for her life. It has made me understand the importance of having a backup plan should something happen to myself, or my family.

So, after 19 years of running my business and being self employed, I have decided to close my clinic, and become and employee of Lifemark for the first time ever. The benefits, health care, and pension that come with being an employee, plus an end to hours of laundry, paperwork and administrative work will allow me time to also enjoy my family life. I will also have peace of mind that should the time come, things will be alright.

If I have you already booked in, please watch for emails to send you an offer of a new appointment time, or I will contact you to find a new spot. I will be at the new locations beginning September 3, 2019.

I invite you all to join me at Lifemark Cobequid, or Lifemark New Glasgow as I continue on my journey.

You can book online for Truro at www.lifemark.ca/cobequid or call 902-893-7282

or for New Glasgow at www.lifemark.ca/New-Glasgow or call 902-752-3910

Exercise

Exercise controls weight

Exercise combats health conditions and diseases

Exercise improves mood

Exercise boosts energy

Exercise promotes better sleep

Exercise puts the spark back into your sex life

Exercise can be fun

Member of MTANS since 2001

MTANS is dedicated to excellence in protecting the public, serving its members and promoting the highest possible quality of the practice of Massage Therapy in a safe and ethical manner. We endorse the national standard for massage therapy education. Completion of a minimum 2200 hour curriculum, from a recognized school of massage therapy which includes the study of anatomy, physiology, pathology, massage and assessment techniques, treatments and clinical experience is required.

All MTANS members must carry general and professional liability insurance, agree to honour a strict code of ethics and observe our adopted Standards of Practice.

Massage Therapy

Massage therapy is an effective treatment for:

  • Low back pain
  • Stress
  • Whiplash Associated Disorder
  • Insomnia
  • Fibromyalgia
  • Muscle strains
  • Repetitive Strain Injuries (RSI)
  • Muscle spasm
  • Temporomandibular joint dysfunction (TMJ)
  • Athletic injuries
  • PTSD
  • General muscle tension
  • Bursitis
  • Tendonitis (tennis/golfers elbow, jumpers knee, achilles)
  • Frozen shoulder
  • Arthritis
  • Respiratory problems
  • Thoracic outlet syndrome
  • Carpal tunnel syndrome
  • Headaches and migraines